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The path to wellbeing
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Find It Hard To Speak Your Truth? Try This Ancient Yet Powerful Tool
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In a previous blog post, I shared how I found my way to yoga and how yoga helped me to heal anxiety.
Today I'm sharing another ancient science...
There's No 'BEST' Teacher
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“There is no best teacher. Life itself is the teacher. There is no best method. All that matters is that it works.”
Give Yourself a S.A.M.
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So if you landed here on this page, then maybe you want to know exactly what a S.A.M. is.
Am I right?
I like to tell folks that a S.A.M. is an...
Stop This Habit And You May Actually Discover True Happiness: Part 1
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Have you ever started a sentence like this,
"I'll be happy when (fill in the blank)"?
If you have, then chances are you need to...
Can't Quench Your Thirst? It Could Be A Pitta Imbalance
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Is your water bottle attached to your hip?
I take a water bottle with me pretty much every where I go. Can you relate?
As I am writing this...
Hey!
