join jenÂ
FOR OUR 30-DAYÂ CHALLENGE!
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13 prerecorded classes in total.
Your choice of weights - pair of 1, 2, or 3 lbs. or no weights if you choose. The first class is released April 1st and then 3 classes a week throughout the month.
All classes are just ten minutes in length!
This challenge is done in the comfort of your own home, sitting in a chair or standing. Morning, noon or night!Â
No prior arm challenge experience required!
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Included is:
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13 TOTAL CLASSES pre-recorded with an upbeat music playlist. Each class will be delivered to you one at a time for 4 weeks and they are a doable 10 minutes long!Â
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A FOLLOW-ALONG CALENDARÂ to keep you focused and guide you all month long.Â
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PLUS RECEIVE ACCESS TO A PRIVATE COMMUNITY where you can join in the conversation, follow along and support others in this challenge which will also help you stay accountable and motivated.
For $35 you receive all the above PLUS an extra week to access the recordings! 5 week access to a 30-day challenge - join us by hitting the blue button below.
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if you're
1. Looking to save time as you tone your arms
2. Wanting to move through a challenge with others to motivate and support each other
3. Feeling as though you need an efficient yet effective way to jumpstart your movement practice and get back into the movement groove.
THIS IS FOR YOU!
